May 31, 2022
For the season finale of season four, I explore some thoughts on how we can hold the despair that may arise for us during these trying times. I will be back with season five in a couple months!
To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/181.
If you like...
May 10, 2022
In this podcast interview with psychotherapist and yoga teacher, Elisabeth Lilja, we get into the complexities of embodiment healing, including its limitations. In this episode we also explore safety in relationships and trauma work. In the end, we are gifted with Elisabeth’s lovely guided meditation as she walks us...