Jan 25, 2022
Lisa Olivera is a potent yet gentle force in the world, with her kind words and her sweet energy, she reminds all of us of the healing powers of acceptance. I am thrilled to have her on the podcast this week to share her experience of motherhood, writing a book, building a large instagram following, and putting her work...
Jan 18, 2022
In this conversation with Iris McAlpin, we explore the complexities of developmental trauma including how do you know if you have developmental trauma, how it may be showing up in your life, and how to begin to heal this tender space.
To grab the show notes including all the information on today’s guest, go to
Jan 11, 2022
Happy 2022! As we continue to experience greater amounts of isolation due to the pandemic, I thought I would give some thoughts on the source of loneliness, how it connects to self-trust, and how we can use this knowledge to help us cultivate deeper relationship with self and others.