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RECLAIM with Thais Sky

Jul 13, 2021

I am so thrilled to have Andrea Owen back on the podcast in celebration of her third book! In this episode, we talk about why it’s hard to make big changes, particularly within relationships, what happens when we get caught in the idea of changes, and why YOLO decision making may be difficult to change.

 

To grab the...


Jul 6, 2021

Last week I spoke all about impulsivity. In this episode, I explored the themes of urgency, speed, mindfulness and what I have discovered about the true meaning of slowing things down. Enjoy!

 

To grab the show notes go to www.ThaisSky.com/podcast/157. To learn more about coaching with Thais go to