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RECLAIM with Thais Sky

Apr 13, 2021

We often hear that it’s important to get our needs met, but HOW? How do we talk about our needs with others? And what happens when we get rejected? In this conversation I share my thoughts on how to get our needs met and how to navigate the worthiness wound that may come up.

 

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Mar 30, 2021

Many of my clients right now are navigating emotional overwhelm so I thought I would share some unusual thoughts about it including a theory on how to tend to emotional overwhelm that may guide you in deepening your inquiry around emotions and what you need during this time.

 

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Mar 23, 2021

In this conversation with Sas Petherick, we dive into what it means to be a trauma informed coach, why you don’t have to work with trauma to be an impactful coach, and how to navigate the self-doubt that inevitably comes up when you are doing coaching work. Enjoy!

 

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Mar 9, 2021

In this episode I want to talk about the ways in which we try to fix ourselves and other people, and how fixing often gets in the way of relating. I dive into topics such as the worthiness wound in self-development, co-regulation, and what it looks like to be in intimate partnership during differences. Enjoy!

 

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Feb 23, 2021

I am on the precipice of making a big change in my life, and I thought I would share some thoughts with you on how I am navigating this. I also offer ideas on how to break the patterns for how you make decisions so that you can reclaim the life you crave.

 

To grab the show notes go to www.ThaisSky.com/podcast/144.

 

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